About jameson gym

Tom is committed to helping his clients achieve their fitness and lifestyle goals. He understand that to make permanent improvements to your health & wellbeing, specific changes are often required to how you eat, move and sleep. His pioneering programmes have been strategically designed to help facilitate these changes and drive optimal performance in all areas of your daily life. He believes that the foundation of sustainable change is made through building habits and routines.This gives you back the control. Learning how to train smart and eat for your body type and lifestyle is the core learning of his philosophy. Providing an elite level of one-2-one training and fitness development. Tom's approach to fitness is specific to the needs of the client. Tom has over 15 years experience in personal training, strength and conditioning coaching as well as sports therapy. He has wealth of experience that has elevated his status to one of the top personal trainers and physicians in Kent. 

If you're new to fitness, trying to get back to optimum health, sustain a high level of performance or rehabilitate an existing injury, Tom will ensure success. He will support you in building a healthier, happier you. Tom is also dedicated to furthering his knowledge and skillset to ensure he remains the best of breed in this ever developing industry. So be rest assured you can put 100% trust and confidence in his method.  Once excepted as a JG client you will receive a level of service that is unparalleled. 

With over 15 years of experience across a wide range of sports including full and half marathons, swimming, kickboxing, Pilates, and strength and conditioning, I look forward to sharing my passion and knowledge for health, fitness, and wellbeing with you.